Author: Jessica

Jessica is a Licensed Resident in Counseling and works with couples, individuals, and families. Jessica uses a variety of evidenced based practices with an emphasis on Emotion Focused Therapy and healing attachment.

Secure Love

When couples get stuck in negative patterns of relating, they begin to feel the loss of love and connection that might have initially drawn them together. It is common to

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Ready for Change?

People arrive in counseling for many different reasons but typically all seek the same thing: relief. Relief from painful emotions, relationship difficulties, parenting concerns, or any other number of factors.

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The Wild West of Adolescent Parenting

In the wild west of adolescent parenting, many people face this new frontier fraught with fears and anxieties. The parents’ mature brain has a negative bias towards the environment around

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