Watching the Donut: A way of gratitude
When my kids were little, we listened to a cassette tape (!) in the car of upbeat children’s songs by Burl Ives. One of our favorites was The Donut Song.
When my kids were little, we listened to a cassette tape (!) in the car of upbeat children’s songs by Burl Ives. One of our favorites was The Donut Song.
November and December are known to be seasons of gratitude and joy. Yet, those feelings may be overshadowed by busyness, stress, and challenging conversations with friends and family. Holiday stress
“What’s for dinner?” This question has been plaguing parents for generations. It has fueled the growing “meal kit” industry, which generated over $17 million dollars of revenue in 2023 alone.
It’s been so long since the Disney movie Pinocchio was popular. It is a sweet story of a wooden doll who dreams of being a real boy. When his dream
In 2023, a video was shared across social media platforms highlighting the fact that when flamingos become mothers, their pink color fades as their bodies are depleted from caring for
When couples get stuck in negative patterns of relating, they begin to feel the loss of love and connection that might have initially drawn them together. It is common to
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness” (Gabor Mate) [“Trauma” in this quote, refers to Post Traumatic Stress]
Emotional Resilience is one’s ability to respond to stressful or unexpected situations and crises, which are events that are absolutely guaranteed to all of us who are living and breathing!
“And the priest shall offer all of it, and offer it up in smoke on the altar. It is a burnt offering, an offering by fire of a soothing aroma
Have you ever been surprised by your own emotional reaction? Maybe you lost your temper with a loved one over a seemingly insignificant offense. Or maybe you found yourself panic
By Peter Carey In June 2023, a group of ten people from Burke Community Church traveled to remote South Africa to minister to vulnerable children. In this series of posts,
Our bodies hold our feelings and emotions. Feeling joyful? You might feel a warmth in your chest and face that prompts you to smile from ear to ear. Feeling sad? You might feel