Join us as we restart our class in person! Our ACE-certified instructors will be teaching from the Cardio Strength & Flexibility program from Body & Soul. A good workout for all levels to upbeat, current Christian music! Try a class for free (just come by)! For more information and to sign up, visit www.bodyandsoul.org.
NOVAS (Northern Virginia Seniors) is a group for retired men and women looking to connect with their peers. We usually meet for lunch on the last Monday of the month, […]
If you are a widower and would like to connect with other men who understand your loss, this group is here to provide friendship and support. We meet the third Monday of every month at a local restaurant. Whether you are newly widowed or have been widowed for years, join us for an encouraging time […]
