Women’s Body & Soul Workout
The Square 9900 Old Keene Mill Rd, BurkeJoin us as we restart our class in person! Our ACE-certified instructors will be teaching from the Cardio Strength & Flexibility program from Body & Soul. A good workout for […]
Join us as we restart our class in person! Our ACE-certified instructors will be teaching from the Cardio Strength & Flexibility program from Body & Soul. A good workout for […]
NOVAS (Northern Virginia Seniors) is a group for retired men and women looking to connect with their peers. We usually meet for lunch on the last Monday of the month, as well as other occasional opportunities to fellowship, serve, and volunteer together. Come join us at our next gathering! We would love to hear from […]
